Blog

Here’s my story…

Since 2010, I have been writing my thoughts down. Some have been made them onto these pages. Perhaps you will find a little piece of you in them too.

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Find your arrow and harness that energy every day

There are some things that just carry energy with them…sometimes, that energy is silent and other times it is loud.  One of my favorite things that I get my energy from is the ocean…it is calm and soft some days and others it is loud and veracious.  It can make

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Find your courage: The 4 phrases that will change your lives

Some words are harder to say than others.  Some make our voices tremble, our palms sweaty, and make us feel a little sick to our stomachs. But even with those little side effects and after thoughts, there is something left behind.  Something that wasn’t there before. Too often, we shy

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Our legacy: Live your answer every day with purpose

Our days are captured in moments that quickly turn into memories.  Even before we can truly be sure of the events and how they transpired, there is some distrust that what we just saw didn’t really happen.  Life will turn on us in an instant and answer a single wish

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What is the ONE question we all want an answer to?

Sometimes, we take the time to stop and think… Our lives are pretty quick and yet we all have this ONE question that never seems to come with a straight or easy answer.  Many of us never even bother to stop and ask the question.  We would rather just move

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I’m Overweight: Tipping the scale in my favor in a big way

This time of year, many of us will be tempted with the food from the holiday parties and family get-togethers.  We may even over indulge when it comes to our wallets too — buying gifts that we could all live without.  We feel a little whelmed with obligations and traditions

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Monday Motivation!

Every Monday, we need to start the week with something inspirational.  Here are a few quotes that will help you get through the week. All my best. Michelle

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Why gratitude should last more than once a year

For many of us, we will celebrate a major holiday tomorrow as we sit down to eat a large meal with family and friends, maybe watch some football, get started on our holiday shopping.  Some traditions will be born and some will be revisited and shared with new generations.  My

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Why is asking for help so hard?

I will be honest…one of the hardest things I ever have to do is to ask for help.  I don’t even do it well.  I struggle through the “why can’t I do this on my own?” thinking and eventually succumb to the “All right…I need help” plea. Like most of

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