Here’s my story…

Since 2010, I have been writing my thoughts down. Some have been made them onto these pages. Perhaps you will find a little piece of you in them too.

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Why overthinking sacrifices my heart every time

With a heavy sigh, I find myself here.  Trying to be everything I know I am, and yet, I find myself in somewhat familiar territory.  Everything that I have fought hard not become sometimes comes to the surface a little too easily. I tell myself that I must let my

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Being afraid prohibits growth and limits potential every day

We pretend it doesn’t matter.  We dismiss it.  We hold onto what’s safe.  What we know.  We let fear rule our thoughts and command our actions. We are always on our guard.  We hold back. We never venture.  We build walls. We are skittish and our senses are on constant

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The woman we never allow ourselves to be

Growing up, I never had any really good women role models to help me through the teenage years.  I held myself prisoner behind walls I had purposely built to keep the world out and me safe.  For the longest time, I didn’t realize that the walls even existed.  As I

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How to be unique in a cookie cutter world

Here is the never-ending paradox of our society: Trying to not be like everyone else in a world that loves conformity and sameness.  It is the struggle we all face when a new child is born…every girl is enrolled in a dance class by the time she is two years

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Why your instinct matters more than what you know

There is a reason why we are told to “trust our gut.”  When our heads clouds our judgment, going against everything we know if our hearts to be right and true.  When our instinct matters more than anything else.  Who hasn’t walked into a room or turned a corner, only

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Why I chose to be involved with FITGirl, Inc.

This coming Saturday, February 6, 2016, FITGirl Inc, a non-profit organization whose soul mission is to empower teenage girls is holding the first of its kind, Wellness Expo at IL Palazzo in Omaha, Nebraska from 10am-6pm. This event is going to be epic — with dynamic performances by dancers and

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The best choice you can make every day: look up

It’s funny what you see when you are waiting to be seated at one of your local restaurants for dinner on a Saturday night and because the place was crowded and I had more time on my hands than I normally do, I became a people watcher.  Like most of

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